The XREAL One Pro+ fits many prescription glasses if you treat fit as a measurement task. Run the 7–10 minute fit test, record temple thickness, nosebridge clearance and vertex distance, then pick wearing over frames, removable prescription inserts, or custom lenses. Buy a nosepad kit and thin‑temple adapters at purchase.
Time needed about one hour total, with a 7–10 minute fit test and the rest for photos, contacting support and ordering accessories
- Measure temple thickness, nosebridge clearance and vertex (lens‑to‑eye) distance before you buy.
- You can wear the One Pro+ over frames, use removable inserts/clip‑ins, or order custom lenses; each choice affects optics and comfort.
- A 7–10 minute at‑home fit test gives the numbers an optician needs and shows whether over‑frame wear will work.
- Buy a nosepad kit and thin‑temple adapters with the One Pro+ so you can test both fixes on day one.
- Photograph and record a short video of the fit test; those files are the most useful evidence for returns or lab work.
- Your current prescription with pupillary distance (PD) written or digital copy
- A tape measure or caliper that reads in millimetres
- A smartphone that can take front photos and a 10–15 second video
- The XREAL One Pro+ unit or an accurate physical mockup to hold against your face
- A helper (recommended) to help hold the One Pro+ while you look straight ahead
The steps
- Gather materialsLay out your prescription with PD, a millimetre tape measure or caliper, your phone, the One Pro+ or a mockup, and a mirror or helper on a flat surface.You should see: You can reach each item and your phone camera opens to a ready view.
- Measure temple thicknessClose your glasses and measure the temple arm thickness where it meets the hinge with the tape measure or caliper; write down the value in millimetres.You should see: You have a numeric temple thickness recorded in mm.
- Measure nosebridge clearancePut on your glasses and measure the vertical gap between the underside of the frame bridge and the top of your nose where it contacts the frame; record the value in mm.You should see: You have a single nosebridge clearance measurement in mm.
- Measure lens‑to‑eye distanceWith your glasses on and looking straight ahead, place the tape measure at the corner of your eye near the cornea and read the mm to the inner surface of the spectacle lens; record it.You should see: You have a vertex distance in mm saved to give an optician.
- Check centring with the One Pro+Have someone hold the One Pro+ where it would sit or hold it yourself against your face while you look in a mirror; note whether the virtual image appears centred on both eyes.You should see: You can state whether the image is 'centred', 'off left', 'off right' or 'tilted'.
- Photograph and record the setupTake a front photo, a side photo showing nose clearance and a 10–15 second video of you wearing your glasses with the One Pro+ in place.You should see: You have at least one front photo, one side photo and one short video saved to your phone.
- Decide and buy accessoriesCompare your measurements and centring result; if measurements are low and the display centred, plan to try over frames. If not, plan for inserts or custom lenses and buy a nosepad kit plus thin‑temple adapters to test on delivery.You should see: You have chosen to try over frames or to pursue inserts/custom lenses and you have ordered the recommended accessories.
- Contact XREAL support or an opticianSend your prescription with PD, the vertex distance, and the photos/video to XREAL support or a chosen lab; ask whether they can supply official inserts or make clip‑ins to your measurements.You should see: You receive an acknowledgement from support or a lab and a statement about whether they can supply inserts or guidance for custom lenses.
XREAL One Pro+ fit with prescription glasses
The One Pro+ can work with many prescription frames if you measure three things: temple thickness, nosebridge clearance and vertex distance. Those numbers tell you whether you can wear the device over your glasses, need removable inserts, or should order custom lenses. Measure before you buy to avoid returns.
Three practical options and their tradeoffs
You have three real choices: wear the One Pro+ over your frames, fit removable prescription inserts (clip‑ins), or get custom lenses/frames made for the One Pro+. Each choice shifts the trade between simplicity, optical alignment and comfort; choose by comparing your measured numbers to the device fit.
Wearing over frames is fastest and needs no lens work but depends on slim temples and low nosepads. Inserts keep the display at the intended distance and give the best chance of correct alignment without full custom work. Custom lenses give the best final result but require an optician who will work to the One Pro+ vertex and optical centre measurements.
- Wear over frames — no lens work; fails when temples or nosepads push the One Pro+ off your optical axis.
- Removable inserts — keeps display alignment; requires PD and vertex data and a lab that will fit the One Pro+ geometry.
- Custom lenses — best alignment; requires precise vertex and optical centre work by an optician.
Which frame shapes usually work and which fail
Thin, low‑profile frames are most likely to work when wearing the One Pro+ over your glasses. Thick temple arms, tall nosepads or a deep vertex distance usually prevent a flush fit and push the display off the pupil.
Measure temple thickness at the hinge, the nosebridge clearance from frame underside to skin, and the lens‑to‑eye (vertex) distance from cornea to inner lens surface while wearing your glasses. If any measurement is large, plan for inserts or custom lenses.
- Measure temple thickness (mm) at the hinge/arm.
- Measure nosebridge clearance (mm) from frame underside to skin.
- Measure vertex distance (mm) from cornea to inner lens while wearing the glasses.
The 7–10 minute pre‑purchase fit test
Run this short test with a tape measure, your phone and the One Pro+ (or a mockup). It tells you whether over‑frame wear will work, whether you need inserts, and provides the PD and vertex numbers an optician needs.
Follow each step in order. Each takes a minute or less and yields a number or photo you will keep.
- Gather: millimetre tape or caliper, your prescription with PD, smartphone, mirror or helper, and the One Pro+ or accurate mockup.
- Measure temple thickness at the hinge; record mm.
- Measure nosebridge clearance while wearing the glasses; record mm.
- Measure lens‑to‑eye (vertex) distance from cornea to inner spectacle lens while looking straight ahead; record mm.
- Check centring with the One Pro+ held where it would sit; note whether the virtual image is centred.
- Photograph front and side, and record a 10–15 second video showing the device on your face.
- Decide: if measurements are low and the display centred, try over frames; if not, contact support or an optician with your data.
How to order compatible prescription inserts or clip‑ins
Start with XREAL support for official inserts. If you use a third‑party lab, give them your prescription with PD, the measured vertex distance and the photos/video so they can set the optical centre to where the One Pro+ display sits.
Ask the lab whether they have made inserts for the One Pro+ geometry before and whether their mounting keeps the lens at the correct distance from the display. Request single‑vision or multifocal inserts built to your measured vertex distance.
- Contact XREAL support first to ask about official inserts.
- Provide PD, vertex distance and photos if using a third‑party lab.
- Confirm the lab will mount the insert inside the One Pro+ so the lens optical centre aligns with your pupil.
Accessories to buy with the One Pro+ to avoid a return
Buy a nosepad kit and thin‑temple adapters with the One Pro+ so you can test fixes on delivery. Foam cushions and a trial case are useful extras for comfort and transport. Those items cover the two most common failures: nose gap and thick temples.
Nosepad adjustments change vertical clearance by a few millimetres. Thin‑temple adapters reduce temple thickness at the clamp. Foam cushions improve seal and reduce light leak where the One Pro+ meets your face.
- Nosepad kit — adjust vertical contact point in small increments.
- Thin‑temple adapters or sleeves — reduce temple thickness where the One Pro+ clamps.
- Foam cushions — improve comfort and block light leaks.
- Trial case — carry the device and inserts without scratching.
How alignment fails and what to do next
Alignment usually fails when a contact point mismatch tilts the One Pro+, moving the optical centre off your pupil and causing blur or double images. The avoidable step is running the fit test and documenting fit with photos and video.
If the display is off‑centre, stop using the device. Recheck PD and vertex measurements, try nosepad or temple fixes, and if needed ask an optician for a trial insert before finalising lens work.
- Blur in one eye often means the optical centre is off; remeasure PD/vertex and try a trial insert.
- Device tilt or slipping indicates a nosepad mismatch; swap pads or add foam cushions.
- Temples that won't seat mean thick arms; try thin‑temple adapters or switch to inserts.
Returns, exchanges and warranty precautions
Photograph and record every fit test, keep original packaging and confirm the retailer or XREAL's return policy before you add permanent inserts. Those steps protect your right to a return and make warranty claims resolvable.
Keep front and side photos, the 10–15 second fit video, serial number photos and any optician acceptance emails. If you modify the device permanently, expect warranty or return limits; temporary inserts are safer for returns.
- Take photos and a short video before any modification.
- Keep packaging and serial number photos.
- Confirm return policy in writing before fitting permanent inserts.
When to choose custom lenses and what to ask
Choose custom lenses when frame geometry or your prescription makes over‑frame wear impractical and inserts don't solve alignment. Ask the optician to work to your measured vertex distance, mark the lens optical centre and provide a temporary insert you can test in the One Pro+ before final finishing.
Require lens marking and a trial mount so you can test alignment in the device. Get a written confirmation from the optician that they accept the One Pro+ geometry before irreversible work begins.
- Require lens marking: optical centre and PD.
- Ask for a temporary or trial insert to test in the One Pro+ before final finishing.
- Get written confirmation that the optician accepts the One Pro+ geometry.
Next step: run the fit test and order two accessories
Run the 7–10 minute fit test now, buy a nosepad kit and thin‑temple adapters with the One Pro+, and send PD and vertex measurements plus photos to XREAL support or your optician. That sequence prevents most returns and gives any lab the numbers they need.
If the display is centred, try wearing over frames first. If it is not centred, stop and arrange inserts or custom work using your measurements and the photos you recorded.
Where this usually goes wrong
- Display is sharp in one eye but blurred or double in the otherOptical centre (PD) or vertex distance is misaligned and the display does not sit over your pupil.Recheck PD and vertex distance, send the numbers and photos to an optician and request a trial insert with the optical centre adjusted.
- One Pro+ tilts forward or slips when you moveNosebridge clearance or pad geometry is wrong so the contact points do not sit securely.Swap nosepads or add foam cushions to raise the contact point; retest centring after each small change.
- Temples will not seat; One Pro+ stops on a thick hingeToo‑thick temple arms or decorative hinges prevent a flush fit.Use thin‑temple adapters or sleeves; if that is not possible, plan for inserts or custom lenses instead of over‑frame wear.
- Persistent eyestrain after short useSmall misalignment in vertex distance or tilt causing binocular stress.Stop use and get a trial insert made to the measured vertex distance and PD; do not continue until alignment is verified.
The checklist
- Gather materials
- Measure temple thickness
- Measure nosebridge clearance
- Measure lens‑to‑eye distance
- Check centring with the One Pro+
- Photograph and record the setup
- Decide and buy accessories
- Contact XREAL support or an optician
Frequently asked questions
Can I wear the XREAL One Pro+ over thick plastic frames?
Probably not comfortably. Thick plastic temples and high nosebridges tend to push the One Pro+ away from the face and tilt the device so the display misses your pupil. Measure temple thickness and nosebridge clearance using the fit test; if either number is large, plan for inserts or thin‑temple adapters.
Do I need to give my PD to the lab when ordering inserts?
Yes. The lab needs your pupillary distance and the vertex distance measured while you wear the One Pro+ so they can set the optical centre where your pupil will be. Include the photos and short video from the fit test so the lab sees how the device sits on your face.
Will XREAL supply official prescription inserts for the One Pro+?
Start by asking XREAL support about official inserts. If those are not available in your region, a reputable optical lab can often make clip‑ins after you supply PD, vertex distance and fit photos. Always confirm the mounting method and that the insert will sit at the correct distance from the display.
What if the image is centred but I still get eyestrain?
Check vertex distance and tilt. Small changes in vertex distance or a rotated optical centre can cause binocular stress even when the image looks centred. Re‑measure vertex distance, stop using the device and ask your optician for a trial insert to verify the optics before final work.
Can I return the One Pro+ after trying inserts?
Possibly, but it depends on the retailer and whether you modified the device. Photograph the device and record the fit test before any modification, use temporary inserts when possible, and confirm the retailer’s return policy in writing to preserve your return rights.
Find apps that work on your glasses
Every app in the directory lists the glasses it runs on, how it works on each, and the official source that proves it.